Back pain signs and symptoms
- Sep 24, 2020
Discover the basics of back pain and learn when to seek treatment.
Fitness and Nutrition
Will everyone eventually develop back pain?
- Sep 23, 2020
Learn about the risk factors you may already have.
How to relieve lower back pain
- Sep 23, 2020
Discover exercises, over-the-counter solutions and other options that might work for you.
At-home exercises
- Jul 16, 2020
No excuses, because they may be the most important part of physical therapy.
What is physical therapy?
- Jul 16, 2020
Learn what to expect from PT and how rehab can help.
Post-workout muscle pain? Nagging ache?
- Jul 16, 2020
A topical pain reliever may offer relief. Learn more about over-the-counter creams, gels, sprays and patches.
Kitchen Blends recipe: Back to school chicken salad sandwich
- Jul 16, 2020
Kitchen Blends recipe: Red, white and blue parfait
- Jun 29, 2020
Kitchen Blends recipe: First day of summer swiss burger
- Jun 2, 2020
Enjoy the flavors of summer with yout blenderized diet.
Ready to feed, no matter what
- Jun 1, 2020
How to prepare for an emergency to keep your tube-fed loved one safe and healthy.